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Kategoria: Zdrowe Przepisy

<img width="1920" height="1080" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1920/https://mariuszjanecki.pl/wp-content/uploads/2019/12/tiramisu-1.jpg" class="attachment-full size-full" alt="fit tiramisu" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1920/https://mariuszjanecki.pl/wp-content/uploads/2019/12/tiramisu-1.jpg 1920w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/https://mariuszjanecki.pl/wp-content/uploads/2019/12/tiramisu-1-300x169.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/https://mariuszjanecki.pl/wp-content/uploads/2019/12/tiramisu-1-768x432.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/https://mariuszjanecki.pl/wp-content/uploads/2019/12/tiramisu-1-1024x576.jpg 1024w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1000/https://mariuszjanecki.pl/wp-content/uploads/2019/12/tiramisu-1-1000x563.jpg 1000w" sizes="(max-width: 1920px) 100vw, 1920px" />

fit tiramisu

FIT TIRAMISU | Zdrowe przepisy

<img width="1200" height="675" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2019/04/iuo-1200x675.jpg" class="attachment-full size-full" alt="zdjęcia dania" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2019/04/iuo-1200x675.jpg 1200w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1000/https://mariuszjanecki.pl/wp-content/uploads/2019/04/iuo-1200x675-1000x563.jpg 1000w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/https://mariuszjanecki.pl/wp-content/uploads/2019/04/iuo-1200x675-300x169.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/https://mariuszjanecki.pl/wp-content/uploads/2019/04/iuo-1200x675-768x432.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/https://mariuszjanecki.pl/wp-content/uploads/2019/04/iuo-1200x675-1024x576.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" />

zdjęcia dania

Omlet z indykiem i sosem jogurtowym

<img width="1200" height="675" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2019/03/zapiekanka-33-1200x675-1.jpg" class="attachment-full size-full" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2019/03/zapiekanka-33-1200x675-1.jpg 1200w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1000/https://mariuszjanecki.pl/wp-content/uploads/2019/03/zapiekanka-33-1200x675-1-1000x563.jpg 1000w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/https://mariuszjanecki.pl/wp-content/uploads/2019/03/zapiekanka-33-1200x675-1-300x169.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/https://mariuszjanecki.pl/wp-content/uploads/2019/03/zapiekanka-33-1200x675-1-768x432.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/https://mariuszjanecki.pl/wp-content/uploads/2019/03/zapiekanka-33-1200x675-1-1024x576.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" />

Zapiekanka meksykańska

<img width="1200" height="675" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2019/03/DSC06269-1200x675.jpg" class="attachment-full size-full" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2019/03/DSC06269-1200x675.jpg 1200w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1000/https://mariuszjanecki.pl/wp-content/uploads/2019/03/DSC06269-1200x675-1000x563.jpg 1000w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/https://mariuszjanecki.pl/wp-content/uploads/2019/03/DSC06269-1200x675-300x169.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/https://mariuszjanecki.pl/wp-content/uploads/2019/03/DSC06269-1200x675-768x432.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/https://mariuszjanecki.pl/wp-content/uploads/2019/03/DSC06269-1200x675-1024x576.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" />

Makaron z tofu i serem camembert

<img width="1200" height="675" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2019/03/33-1200x675.jpg" class="attachment-full size-full" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2019/03/33-1200x675.jpg 1200w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1000/https://mariuszjanecki.pl/wp-content/uploads/2019/03/33-1200x675-1000x563.jpg 1000w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/https://mariuszjanecki.pl/wp-content/uploads/2019/03/33-1200x675-300x169.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/https://mariuszjanecki.pl/wp-content/uploads/2019/03/33-1200x675-768x432.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/https://mariuszjanecki.pl/wp-content/uploads/2019/03/33-1200x675-1024x576.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" />

Ciasteczka owsiane na 3 SPOSOBY

<img width="1200" height="675" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2018/11/granola-1-1200x675.jpg" class="attachment-full size-full" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2018/11/granola-1-1200x675.jpg 1200w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1000/https://mariuszjanecki.pl/wp-content/uploads/2018/11/granola-1-1200x675-1000x563.jpg 1000w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/https://mariuszjanecki.pl/wp-content/uploads/2018/11/granola-1-1200x675-300x169.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/https://mariuszjanecki.pl/wp-content/uploads/2018/11/granola-1-1200x675-768x432.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/https://mariuszjanecki.pl/wp-content/uploads/2018/11/granola-1-1200x675-1024x576.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" />

Domowa granola – "zrób to sam"

<img width="864" height="485" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_864/https://mariuszjanecki.pl/wp-content/uploads/2018/11/Bez-tytułu.png" class="attachment-full size-full" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_864/https://mariuszjanecki.pl/wp-content/uploads/2018/11/Bez-tytułu.png 864w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/https://mariuszjanecki.pl/wp-content/uploads/2018/11/Bez-tytułu-300x168.png 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/https://mariuszjanecki.pl/wp-content/uploads/2018/11/Bez-tytułu-768x431.png 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_600/https://mariuszjanecki.pl/wp-content/uploads/2018/11/Bez-tytułu-600x337.png 600w" sizes="(max-width: 864px) 100vw, 864px" />

Grzanki w włoskim stylu (Bruschetta)

<img width="1200" height="675" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2018/11/11111-1200x675.jpg" class="attachment-full size-full" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2018/11/11111-1200x675.jpg 1200w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1000/https://mariuszjanecki.pl/wp-content/uploads/2018/11/11111-1200x675-1000x563.jpg 1000w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/https://mariuszjanecki.pl/wp-content/uploads/2018/11/11111-1200x675-300x169.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/https://mariuszjanecki.pl/wp-content/uploads/2018/11/11111-1200x675-768x432.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/https://mariuszjanecki.pl/wp-content/uploads/2018/11/11111-1200x675-1024x576.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" />

Naleśniki z owocami i polewą czekoladową

<img width="1200" height="675" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2018/10/kluski-1200x675.jpg" class="attachment-full size-full" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2018/10/kluski-1200x675.jpg 1200w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1000/https://mariuszjanecki.pl/wp-content/uploads/2018/10/kluski-1200x675-1000x563.jpg 1000w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/https://mariuszjanecki.pl/wp-content/uploads/2018/10/kluski-1200x675-300x169.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/https://mariuszjanecki.pl/wp-content/uploads/2018/10/kluski-1200x675-768x432.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/https://mariuszjanecki.pl/wp-content/uploads/2018/10/kluski-1200x675-1024x576.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" />

KLUSKI ŚLĄSKIE Z GULASZEM Z INDYKA

<img width="1200" height="675" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2018/09/ciacho-1200x675.jpg" class="attachment-full size-full" alt="" srcset="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1200/https://mariuszjanecki.pl/wp-content/uploads/2018/09/ciacho-1200x675.jpg 1200w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1000/https://mariuszjanecki.pl/wp-content/uploads/2018/09/ciacho-1200x675-1000x563.jpg 1000w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_300/https://mariuszjanecki.pl/wp-content/uploads/2018/09/ciacho-1200x675-300x169.jpg 300w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_768/https://mariuszjanecki.pl/wp-content/uploads/2018/09/ciacho-1200x675-768x432.jpg 768w, https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1024/https://mariuszjanecki.pl/wp-content/uploads/2018/09/ciacho-1200x675-1024x576.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" />

CIASTO CZEKOLADOWO-KOKOSOWE

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