Online Personal Trainer

My name is Mariusz Janecki, I am a personal trainer, working with my clients online and at the gym.

I teach my clients about a healthy livestyle, I am a specialist in training and nutrition. Sport is my passion since I was a child, but now it became also my job – I help people to achieve their goals regarding health and physique.

I wrote many articles for popular websites (eg Fabryka Sily), I organized lectures and events, I wrote 14 ebooks about training, nutrition and foodbooks. During past few years I helped hundreds of people, I can also help you!



Upon sign-up you will receive a comprehensive questionnaire to help me understand your goals, circumstances and preferences

Training Program

I will sit down with the information you’ve given me and create your bespoke training program. This will bring an end to guesswork for you

Meal Plan

Your custom meal plan for you calculated to the exact caloric and macronutrient intake for your goals with full recipes and weekly shopping list

Weekly check-in

You’ll submit a check-in every week which will give accountability and help guide any tweaks we need to make to the plan.

Daily coach support​

I’m always available for support with the more pressing matters that can’t wait until check-in for answers within 24 hours.

Real people, real results


Do you want to change your body on your own? Are you looking for an optimal solution? This program is for you! You will get what you want, don’t wait – start today! Program is designed for beginer level lifters.


12 week workout program

Do you have any questions?

If you have any questions just let me know. I will come back to you asap, thank you.